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per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g

per 1 square, large - Calories: 227kcal | Fat: 9.13g | Carbs: 35.78g | Prot: 2.69g

per 1 tbsp - Calories: 23kcal | Fat: 1.34g | Carbs: 2.00g | Prot: 1.11g

Other sizes: 1 cup - 415kcal, 100 g - 166kcal, more...

per 3/4 cup - Calories: 147kcal | Fat: 10.97g | Carbs: 12.75g | Prot: 1.46g

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g

Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more...

per 1 serving - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Prot: 3.20g

Other sizes: 1 package - 949kcal, 100 g - 209kcal, more...

per 100 g - Calories: 123kcal | Fat: 4.33g | Carbs: 3.68g | Prot: 16.3g

per 100 g - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g