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per 100g - Calories: 192kcal | Fat: 0.90g | Carbs: 40.20g | Prot: 4.60g

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Prot: 7.46g

Other sizes: 1 cup - 375kcal, 1 lb - 1619kcal, more...

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, more...

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g