Rump Steak Calories and Nutritional Information

"Rump Steak"

1 to 10 of 361
Rump Steak per 100 g - Calories: 175kcal \| Fat: 9.88g \| Carbs: 0g \| Prot: 20.78g Other sizes: 1 medium steak - 368kcal, 1 serving - 263kcal, more... Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Rump Steak (Woolworths) per 100g - Calories: 195kcal \| Fat: 13.30g \| Carbs: 0.00g \| Prot: 18.90g Similar
Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.86g Similar
Steak (Lean and Fat Eaten) per 100 g - Calories: 251kcal \| Fat: 14.84g \| Carbs: 0g \| Prot: 27.40g Similar
Rump Steak (The Coffee Club) per 1 serving (200g) - Calories: 953kcal \| Fat: 59.00g \| Carbs: 45.00g \| Prot: 56.00g Similar
Beef Rump Peppered Steaks (Woolworths) per 100g - Calories: 147kcal \| Fat: 6.30g \| Carbs: 2.50g \| Prot: 20.10g Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Fried Pork Steak or Cutlet per 100 g - Calories: 279kcal \| Fat: 18.25g \| Carbs: 0g \| Prot: 26.82g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
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1 to 10 of 361
Rump Steak per 100 g - Calories: 175kcal \| Fat: 9.88g \| Carbs: 0g \| Prot: 20.78g Other sizes: 1 medium steak - 368kcal, 1 serving - 263kcal, more... Similar
Extra Trim Beef Rump Steak (Coles) per 100g - Calories: 119kcal \| Fat: 3.70g \| Carbs: 0.10g \| Prot: 21.20g Similar
Rump Steak (Woolworths) per 100g - Calories: 195kcal \| Fat: 13.30g \| Carbs: 0.00g \| Prot: 18.90g Similar
Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.86g Similar
Steak (Lean and Fat Eaten) per 100 g - Calories: 251kcal \| Fat: 14.84g \| Carbs: 0g \| Prot: 27.40g Similar
Rump Steak (The Coffee Club) per 1 serving (200g) - Calories: 953kcal \| Fat: 59.00g \| Carbs: 45.00g \| Prot: 56.00g Similar
Beef Rump Peppered Steaks (Woolworths) per 100g - Calories: 147kcal \| Fat: 6.30g \| Carbs: 2.50g \| Prot: 20.10g Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Fried Pork Steak or Cutlet per 100 g - Calories: 279kcal \| Fat: 18.25g \| Carbs: 0g \| Prot: 26.82g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
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