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"SPAR Lettuce"

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Green Leaf Lettuce per 100 g - Calories: 15kcal \| Fat: 0.15g \| Carbs: 2.79g \| Prot: 1.36g Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more... Similar
Red Leaf Lettuce per 100 g - Calories: 16kcal \| Fat: 0.22g \| Carbs: 2.26g \| Prot: 1.33g Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more... Similar
Cos or Romaine Lettuce per 1 cup of shredded - Calories: 8kcal \| Fat: 0.14g \| Carbs: 1.54g \| Prot: 0.58g Other sizes: 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, 1 head - 106kcal, more... Similar
Iceberg Lettuce (Includes Crisphead Types) per 100 g - Calories: 14kcal \| Fat: 0.14g \| Carbs: 2.97g \| Prot: 0.9g Other sizes: 1 cup of shredded or chopped - 8kcal, 1 leaf of small - 1kcal, 1 leaf of medium - 1kcal, more... Similar
Butterhead Lettuce (Includes Boston and Bibb Types) per 100 g - Calories: 13kcal \| Fat: 0.22g \| Carbs: 2.23g \| Prot: 1.35g Other sizes: 1 cup of shredded or chopped - 7kcal, 1 leaf small - 1kcal, 1 leaf of medium - 1kcal, more... Similar
Lettuce per 1 cup of shredded or chopped - Calories: 8kcal \| Fat: 0.08g \| Carbs: 1.63g \| Prot: 0.50g Other sizes: 1 small leaf - 1kcal, 1 serving - 8kcal, 1 large leaf - 2kcal, more... Similar
Arugula Lettuce per 1 cup - Calories: 5kcal \| Fat: 0.13g \| Carbs: 0.73g \| Prot: 0.52g Other sizes: 1 leaf - 0kcal, 100 g - 25kcal, more... Similar
Manoa Lettuce per 1 cup - Calories: 8kcal \| Fat: 0.10g \| Carbs: 1.41g \| Prot: 0.60g Other sizes: 1 serving - 8kcal, 1 large leaf - 2kcal, 1 medium leaf - 2kcal, more... Similar
Tuna Salad Sandwich with Lettuce per 1 sandwich - Calories: 289kcal \| Fat: 7.18g \| Carbs: 36.67g \| Prot: 19.10g Similar
Chicken Patty Sandwich with Lettuce and Spread per 1 sandwich - Calories: 589kcal \| Fat: 28.70g \| Carbs: 50.40g \| Prot: 30.49g Other sizes: 1 serving - 589kcal, 100 g - 283kcal, more... Similar
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Related searches for: SPAR Lettuce

vegetables	salads
cabbage	tomatoes
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