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"Safcol"
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Premium Salmon in Springwater
(Safcol)
per 1 tin (95g) - Calories: 45kcal | Fat: 0.80g | Carbs: 0.40g | Prot: 9.10g
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Brisling Sardines in Springwater
(Safcol)
per 1 serving drained (75g) - Calories: 133kcal | Fat: 7.90g | Carbs: 1.40g | Prot: 14.10g
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Tuna in Springwater 99% fat free
(Safcol)
per 100g - Calories: 116kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 25.50g
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Wild Caught Tuna with Lentils, Sweet Corn & Thai Black Rice
(Safcol)
per 1 serving (160g) - Calories: 185kcal | Fat: 2.60g | Carbs: 21.30g | Prot: 17.30g
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Brisling Sardines in Oil
(Safcol)
per 1 can drained (75g) - Calories: 172kcal | Fat: 11.60g | Carbs: 3.00g | Prot: 14.30g
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Smoked Mussels in Oil
(Safcol)
per 1 tin drained (65g) - Calories: 145kcal | Fat: 9.00g | Carbs: 3.30g | Prot: 12.70g
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Premium Salmon Onion & Tomato
(Safcol)
per 1 can (95g) - Calories: 82kcal | Fat: 2.90g | Carbs: 3.30g | Prot: 10.50g
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Tuna Tomato & Onion
(Safcol)
per 1 tin (95g) - Calories: 82kcal | Fat: 2.90g | Carbs: 3.30g | Prot: 10.50g
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Tuna Lemon Pepper
(Safcol)
per 1 tin (95g) - Calories: 93kcal | Fat: 4.90g | Carbs: 0.50g | Prot: 11.80g
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Tuna in Oil
(Safcol)
per 1/2 185gm tin (65g) - Calories: 96kcal | Fat: 3.00g | Carbs: 0.50g | Prot: 16.80g
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