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per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g

Other sizes: 1 serving - 488kcal, 100 g - 203kcal, more...

per 1 serving (445g) - Calories: 442kcal | Fat: 9.30g | Carbs: 59.10g | Prot: 27.90g

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g

per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g

Other sizes: 1 can - 631kcal, 1 lb - 631kcal, more...

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup - 242kcal, 1 serving - 83kcal, more...

per 1 oz, boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Prot: 7.06g

Other sizes: 1 cup - 61kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g

Other sizes: 1/2 fillet - 354kcal, 1 lb - 812kcal, more...

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g

Other sizes: 1 cup - 420kcal, 100 g - 175kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g

Other sizes: 1/2 fillet - 238kcal, 1 lb - 544kcal, more...