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per 1 package - Calories: 172kcal | Fat: 9.82g | Carbs: 19.76g | Prot: 3.47g

per 1 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 2.87g | Prot: 1.07g

Other sizes: 1 cup - 242kcal, 100 g - 84kcal, 100 ml - 102kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

Other sizes: 1 cup - 184kcal, 100 g - 67kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g

Other sizes: 1 cup - 561kcal, 100 g - 184kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g

Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more...

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g