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per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g

Other sizes: 1 lb - 848kcal, 100 g - 187kcal, more...

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g

Other sizes: 1 serving - 246kcal, 100 g - 290kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

Other sizes: 1 can - 331kcal, 1 lb - 844kcal, more...

per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g

Other sizes: 1 serving - 121kcal, 100 g - 108kcal, 1 cup - 179kcal, more...

per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g

Other sizes: 1 serving - 232kcal, 100 g - 165kcal, more...

per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g

Other sizes: 1 oz, boneless - 57kcal, 1 serving - 171kcal, more...