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per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g

Other sizes: 1 fillet - 265kcal, 1 lb - 608kcal, more...

per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Prot: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, more...

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

per 1 lb - Calories: 476kcal | Fat: 18.33g | Carbs: 0.00g | Prot: 73.21g

per 1 cup - Calories: 241kcal | Fat: 8.88g | Carbs: 4.63g | Prot: 33.55g

Other sizes: 1 serving - 241kcal, 100 g - 106kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g

per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g