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"Spinach"

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Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 bunch - 78kcal, 1 leaf - 2kcal, 1 package - 65kcal, more... Similar
Baby Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal, more... Similar
Baby Spinach (Coles) per 100g - Calories: 23kcal \| Fat: 0.40g \| Carbs: 3.60g \| Prot: 2.90g Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 100 g - 40kcal, 1 oz - 11kcal, 1 serving - 37kcal, more... Similar
Frozen Chopped Spinach (Natures Nutrients) per 100g - Calories: 30kcal \| Fat: 0.10g \| Carbs: 3.50g \| Prot: 2.80g Similar
Cooked Spinach (from Frozen) per 1 cup, frozen, leaf - Calories: 94kcal \| Fat: 4.64g \| Carbs: 9.87g \| Prot: 7.61g Other sizes: 1 cup, frozen, leaf or chopped - 101kcal, 100 g - 48kcal, 1 cup, frozen, chopped - 101kcal, more... Similar
Spinach (without Salt, Drained, Cooked, Boiled) per 1 cup - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.75g \| Prot: 5.35g Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (Fat Not Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 44kcal \| Fat: 0.49g \| Carbs: 7.09g \| Prot: 5.60g Other sizes: 1 serving - 22kcal, 100 g - 23kcal, more... Similar
Meatless Spinach Lasagna Noodles per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal \| Fat: 9.65g \| Carbs: 36.27g \| Prot: 16.00g Other sizes: 1 lasagna - 1754kcal, 1 lasagna - 2642kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal, more... Similar
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