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"Spinach "

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Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Baby Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Baby Spinach (Coles) per 100g - Calories: 23kcal \| Fat: 0.40g \| Carbs: 3.60g \| Prot: 2.90g Similar
Cooked Spinach (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Spinach (from Frozen) per 1 cup, frozen, leaf - Calories: 94kcal \| Fat: 4.64g \| Carbs: 9.87g \| Prot: 7.61g Other sizes: 1 serving - 50kcal, 1 cup, frozen, chopped - 101kcal, 1 285 g frozen package yields - 108kcal, more... Similar
Baby Leaf Spinach (Woolworths) per 100g - Calories: 20kcal \| Fat: 1.00g \| Carbs: 0.60g \| Prot: 2.40g Similar
Cooked Spinach (Fat Not Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 44kcal \| Fat: 0.49g \| Carbs: 7.09g \| Prot: 5.60g Other sizes: 1 serving - 22kcal, 100 g - 23kcal, more... Similar
Frozen Spinach (Birds Eye) per 1 serving (75g) - Calories: 16kcal \| Fat: 0.40g \| Carbs: 0.50g \| Prot: 1.80g Similar
Cooked Spinach per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
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