Steamed or Poached Flounder Calories and Nutritional Information

"Steamed or Poached Flounder"

81 to 90 of 95
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Poached Chicken Breast Goi Viet Salad (Roll'd) per 1 bowl (363g) - Calories: 246kcal \| Fat: 8.00g \| Carbs: 7.60g \| Prot: 31.90g Similar
Poached Chicken Pho Noodle Soup (Bowl) (Roll'd) per 1 bowl (738g) - Calories: 482kcal \| Fat: 7.40g \| Carbs: 82.70g \| Prot: 19.90g Similar
Poached Chicken Pho Noodle Soup (Cup) (Roll'd) per 1 cup (354g) - Calories: 231kcal \| Fat: 3.50g \| Carbs: 39.60g \| Prot: 9.60g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
Crispy Prawn Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 201kcal \| Fat: 8.30g \| Carbs: 24.40g \| Prot: 6.10g Similar
Poached Chicken Breast & Avo Soldiers Rice Paper Rolls (Roll'd) per 1 soldier (115g) - Calories: 161kcal \| Fat: 3.10g \| Carbs: 25.90g \| Prot: 6.60g Similar
Thai Coconut Curry Steamed Fish Fillets (Birds Eye) per 1 fish fillet (180g) - Calories: 146kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 23.00g Similar
Previous	Page 9	Next

81 to 90 of 95
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Poached Chicken Breast Goi Viet Salad (Roll'd) per 1 bowl (363g) - Calories: 246kcal \| Fat: 8.00g \| Carbs: 7.60g \| Prot: 31.90g Similar
Poached Chicken Pho Noodle Soup (Bowl) (Roll'd) per 1 bowl (738g) - Calories: 482kcal \| Fat: 7.40g \| Carbs: 82.70g \| Prot: 19.90g Similar
Poached Chicken Pho Noodle Soup (Cup) (Roll'd) per 1 cup (354g) - Calories: 231kcal \| Fat: 3.50g \| Carbs: 39.60g \| Prot: 9.60g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
Crispy Prawn Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 201kcal \| Fat: 8.30g \| Carbs: 24.40g \| Prot: 6.10g Similar
Poached Chicken Breast & Avo Soldiers Rice Paper Rolls (Roll'd) per 1 soldier (115g) - Calories: 161kcal \| Fat: 3.10g \| Carbs: 25.90g \| Prot: 6.60g Similar
Thai Coconut Curry Steamed Fish Fillets (Birds Eye) per 1 fish fillet (180g) - Calories: 146kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 23.00g Similar
Previous	Page 9	Next