Steamed or Poached Swordfish Calories and Nutritional Information

"Steamed or Poached Swordfish"

71 to 80 of 88
Roast Duck Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 220kcal \| Fat: 7.10g \| Carbs: 29.30g \| Prot: 8.50g Similar
Grilled Chicken & Steamed Veg (Small) (Soul Origin) per 1 serving (180g) - Calories: 96kcal \| Fat: 2.30g \| Carbs: 6.90g \| Prot: 9.90g Similar
Grilled Chicken & Steamed Veg (Large) (Soul Origin) per 1 serving (360g) - Calories: 192kcal \| Fat: 4.60g \| Carbs: 13.70g \| Prot: 19.70g Similar
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Poached Chicken Breast Goi Viet Salad (Roll'd) per 1 bowl (363g) - Calories: 246kcal \| Fat: 8.00g \| Carbs: 7.60g \| Prot: 31.90g Similar
Poached Chicken Pho Noodle Soup (Bowl) (Roll'd) per 1 bowl (738g) - Calories: 482kcal \| Fat: 7.40g \| Carbs: 82.70g \| Prot: 19.90g Similar
Poached Chicken Pho Noodle Soup (Cup) (Roll'd) per 1 cup (354g) - Calories: 231kcal \| Fat: 3.50g \| Carbs: 39.60g \| Prot: 9.60g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
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71 to 80 of 88
Roast Duck Bao Steamed Bun (Roll'd) per 1 bao (99g) - Calories: 220kcal \| Fat: 7.10g \| Carbs: 29.30g \| Prot: 8.50g Similar
Grilled Chicken & Steamed Veg (Small) (Soul Origin) per 1 serving (180g) - Calories: 96kcal \| Fat: 2.30g \| Carbs: 6.90g \| Prot: 9.90g Similar
Grilled Chicken & Steamed Veg (Large) (Soul Origin) per 1 serving (360g) - Calories: 192kcal \| Fat: 4.60g \| Carbs: 13.70g \| Prot: 19.70g Similar
Steamed Chicken with Ginger & Shallot (Lite n' Easy) per 1 serving (305g) - Calories: 333kcal \| Fat: 10.20g \| Carbs: 35.20g \| Prot: 22.20g Similar
Poached Chicken Breast Goi Viet Salad (Roll'd) per 1 bowl (363g) - Calories: 246kcal \| Fat: 8.00g \| Carbs: 7.60g \| Prot: 31.90g Similar
Poached Chicken Pho Noodle Soup (Bowl) (Roll'd) per 1 bowl (738g) - Calories: 482kcal \| Fat: 7.40g \| Carbs: 82.70g \| Prot: 19.90g Similar
Poached Chicken Pho Noodle Soup (Cup) (Roll'd) per 1 cup (354g) - Calories: 231kcal \| Fat: 3.50g \| Carbs: 39.60g \| Prot: 9.60g Similar
Butter Chicken with Steamed Rice (Healthy Choice) per 1 serving (300g) - Calories: 306kcal \| Fat: 9.00g \| Carbs: 41.40g \| Prot: 13.50g Similar
Vegetable Biryani Steamed Basmati Rice (Tilda) per 1 serving (125g) - Calories: 148kcal \| Fat: 3.60g \| Carbs: 25.60g \| Prot: 3.00g Similar
Grilled Chicken & Steamed Veg (Medium) (Soul Origin) per 1 serving (270g) - Calories: 144kcal \| Fat: 3.40g \| Carbs: 10.30g \| Prot: 14.80g Similar
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