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per 1 tender (72g) - Calories: 127kcal | Fat: 3.80g | Carbs: 10.40g | Prot: 12.20g

per 1 nugget (25g) - Calories: 54kcal | Fat: 2.20g | Carbs: 3.80g | Prot: 3.80g

per 1 breast (175g) - Calories: 327kcal | Fat: 14.40g | Carbs: 26.60g | Prot: 22.80g

per 1 serving (85g) - Calories: 195kcal | Fat: 7.70g | Carbs: 21.10g | Prot: 10.70g

per 1 serving (10g) - Calories: 193kcal | Fat: 8.70g | Carbs: 12.50g | Prot: 16.00g

per 100g - Calories: 189kcal | Fat: 9.50g | Carbs: 11.10g | Prot: 13.70g

per 100g - Calories: 220kcal | Fat: 10.30g | Carbs: 19.70g | Prot: 10.30g

per 100g - Calories: 172kcal | Fat: 7.00g | Carbs: 13.50g | Prot: 13.60g

per 1 serving (100g) - Calories: 144kcal | Fat: 3.00g | Carbs: 10.80g | Prot: 18.00g

per 100g - Calories: 195kcal | Fat: 9.80g | Carbs: 8.80g | Prot: 17.90g