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per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g

Other sizes: 1 super colossal - 12kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g

Other sizes: 1 serving - 284kcal, 100 g - 117kcal, more...

per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 13 cm long - 112kcal, more...

per 1 serving (253g) - Calories: 461kcal | Fat: 13.90g | Carbs: 65.00g | Prot: 14.50g

per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g

Other sizes: 1 lb - 435kcal, 100 g - 96kcal, more...

per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 leaf - 6kcal, 1 lb - 159kcal, more...

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g

Other sizes: 1 piece - 151kcal, 1 lb - 653kcal, more...

per 1 serving (75g) - Calories: 67kcal | Fat: 1.10g | Carbs: 9.80g | Prot: 2.80g

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 lb - 413kcal, 100 g - 91kcal, more...