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per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1/2 fillet - 164kcal, 1 lb - 386kcal, more...

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

per 100g - Calories: 146kcal | Fat: 0.40g | Carbs: 33.00g | Prot: 2.40g

per 100g - Calories: 339kcal | Fat: 1.00g | Carbs: 78.00g | Prot: 6.00g

per 100g - Calories: 11kcal | Fat: 0.20g | Carbs: 3.20g | Prot: 0.46g

per 1 serving (15ml) - Calories: 23kcal | Fat: 0.10g | Carbs: 5.60g | Prot: 0.10g

per 1 serving (Uncooked) (50g) - Calories: 176kcal | Fat: 0.40g | Carbs: 39.10g | Prot: 3.10g