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per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g

per 1 tbsp - Calories: 49kcal | Fat: 4.96g | Carbs: 1.23g | Prot: 0.13g

per 100 g - Calories: 179kcal | Fat: 10.43g | Carbs: 0.0g | Prot: 19.93g

Other sizes: 1/2 fillet - 354kcal, 1 lb - 812kcal, more...

per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g

per 1 tbsp - Calories: 35kcal | Fat: 2.88g | Carbs: 2.40g | Prot: 0.04g

Other sizes: 1 cup - 557kcal, 100 g - 232kcal, more...

per 1 tbsp - Calories: 38kcal | Fat: 2.76g | Carbs: 3.47g | Prot: 0.13g

per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g

Other sizes: 1/2 fillet - 238kcal, 1 lb - 544kcal, more...

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g

Other sizes: 1 oz, boneless - 48kcal, 1/2 fillet - 333kcal, 1 lb - 762kcal, more...

per 100 g - Calories: 183kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 19.9g

per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Prot: 21.27g