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per 1 cup - Calories: 357kcal | Fat: 13.39g | Carbs: 47.23g | Prot: 12.16g

Other sizes: 1 serving - 357kcal, 100 g - 170kcal, more...

per 1 serving - Calories: 133kcal | Fat: 10.00g | Carbs: 9.10g | Prot: 1.80g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 1 pack (200g) - Calories: 313kcal | Fat: 7.40g | Carbs: 44.00g | Prot: 16.20g

per 1 serving (19g) - Calories: 25kcal | Fat: 1.20g | Carbs: 3.20g | Prot: 0.00g

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, more...

per 1 package (350g) - Calories: 535kcal | Fat: 16.50g | Carbs: 62.30g | Prot: 31.50g

per 100g - Calories: 93kcal | Fat: 7.90g | Carbs: 3.80g | Prot: 1.00g

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

Other sizes: 1 can - 401kcal, 100 g - 66kcal, more...

per 100g - Calories: 161kcal | Fat: 14.40g | Carbs: 3.40g | Prot: 2.10g