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Ginataang Tilapia
per 1 piece - Calories: 296kcal | Fat: 19.75g | Carbs: 4.07g | Prot: 26.45g
Other sizes:
1 serving - 296kcal, 100 g - 197kcal, more...
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Carp (Fish)
per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g
Other sizes:
1 lb - 576kcal, 100 g - 127kcal, more...
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Lingcod (Fish)
per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes:
1/2 fillet - 164kcal, 1 lb - 386kcal, more...
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Sheepshead (Fish)
per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes:
1 lb - 490kcal, 100 g - 108kcal, more...
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Fish Stock
per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 5.27g
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Fish Sauce
per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g
Other sizes:
100 g - 35kcal, 100 ml - 34kcal, more...
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Cisco (Fish)
per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes:
1 lb - 445kcal, 100 g - 98kcal, more...
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Fried Tilapia
per 100 g - Calories: 169kcal | Fat: 6.92g | Carbs: 2.22g | Prot: 24.55g
Other sizes:
1 serving - 253kcal, 1 cup of cooked - 337kcal, more...
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