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per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Prot: 6.72g

Other sizes: 1 cup - 266kcal, 1 serving - 199kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g

Other sizes: 1 slice with gravy - 79kcal, 1 small patty with gravy - 101kcal, 1 medium patty with gravy - 140kcal, more...

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 large slice - 238kcal, 1 serving - 178kcal, more...

per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Prot: 19.48g

Other sizes: 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, 1 cup - 325kcal, more...

per 100 g - Calories: 120kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 22.96g

per 100 g - Calories: 157kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 21.78g

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.18g | Carbs: 8.68g | Prot: 8.31g

Other sizes: 1 serving - 218kcal, 1 cup - 218kcal, more...

per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g