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per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...

per 1 serving (62g) - Calories: 163kcal | Fat: 9.50g | Carbs: 17.10g | Prot: 2.30g

per 1 waffle (32g) - Calories: 145kcal | Fat: 6.10g | Carbs: 21.20g | Prot: 1.20g

per 1 serving (40g) - Calories: 141kcal | Fat: 3.80g | Carbs: 4.00g | Prot: 12.10g

per 1 serving (100g) - Calories: 428kcal | Fat: 25.40g | Carbs: 31.60g | Prot: 5.10g

per 1 waffle (42g) - Calories: 188kcal | Fat: 8.50g | Carbs: 25.40g | Prot: 2.50g

per 1 serving (112g) - Calories: 473kcal | Fat: 25.80g | Carbs: 24.30g | Prot: 5.80g

per 1 serving (100g) - Calories: 421kcal | Fat: 6.40g | Carbs: 81.90g | Prot: 5.90g

per 1 waffle (50g) - Calories: 224kcal | Fat: 11.50g | Carbs: 27.00g | Prot: 3.00g