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Toasted Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes:
1 large submarine - 369kcal, 1 medium submarine - 258kcal, 1 medium - 99kcal, more...
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Wheat Bagel with Raisins
per 1 serving - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Prot: 9.80g
Other sizes:
1 miniature - 72kcal, 1 regular - 290kcal, 1 large - 362kcal, more...
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Toasted Whole Wheat Bread with Raisins
per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes:
1 thin slice - 51kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more...
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