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per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g

Other sizes: 1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g

Other sizes: 1 cup - 242kcal, 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, 1 cup of whole - 102kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g

Other sizes: 1 small - 144kcal, 1 medium - 188kcal, 1 slice - 19kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g

Other sizes: 1 serving - 22kcal, 1 cup - 44kcal, 8 caps - 13kcal, more...

per 1 serving - Calories: 55kcal | Fat: 0.09g | Carbs: 13.24g | Prot: 1.31g

Other sizes: 1 cup - 109kcal, 1 root - 144kcal, 100 g - 87kcal, more...

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g

Other sizes: 1 serving - 15kcal, 1 small - 21kcal, 1 medium - 43kcal, more...