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per 1 piece (115g) - Calories: 280kcal | Fat: 6.20g | Carbs: 45.70g | Prot: 7.70g

per 2 toast slices (123g) - Calories: 328kcal | Fat: 7.20g | Carbs: 51.60g | Prot: 10.00g

per 1 piece (75g) - Calories: 286kcal | Fat: 10.90g | Carbs: 42.50g | Prot: 3.70g

per 1 roll (65g) - Calories: 175kcal | Fat: 1.30g | Carbs: 33.70g | Prot: 5.40g

per 1 bun (75g) - Calories: 212kcal | Fat: 4.50g | Carbs: 35.50g | Prot: 5.50g

per 2 slices (58g) - Calories: 149kcal | Fat: 1.10g | Carbs: 28.30g | Prot: 4.90g

per 2 toast slices (87g) - Calories: 219kcal | Fat: 1.00g | Carbs: 43.80g | Prot: 6.40g

per 2 toast slices (76g) - Calories: 198kcal | Fat: 1.50g | Carbs: 38.20g | Prot: 6.20g

per 1 piece (103g) - Calories: 259kcal | Fat: 3.30g | Carbs: 47.10g | Prot: 7.70g

per 1 roll (110g) - Calories: 298kcal | Fat: 2.20g | Carbs: 56.80g | Prot: 9.90g