kale Calories and Nutritional Information

"kale"

1 to 10 of 40
Kale per 100 g - Calories: 50kcal \| Fat: 0.7g \| Carbs: 10.01g \| Prot: 3.3g Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Edamame & Kale (Single) (Oporto) per 1 serving (86g) - Calories: 160kcal \| Fat: 10.50g \| Carbs: 11.00g \| Prot: 3.60g Similar
Edamame & Kale (Share) (Oporto) per 1 serving (155g) - Calories: 270kcal \| Fat: 14.20g \| Carbs: 22.10g \| Prot: 10.00g Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Kale - Single Serve (Fishbowl) per 1 serving (20g) - Calories: 9kcal \| Fat: 0.00g \| Carbs: 1.00g \| Prot: 0.90g Similar
Kale - Double Serve (Fishbowl) per 1 serving (40g) - Calories: 19kcal \| Fat: 0.00g \| Carbs: 2.10g \| Prot: 1.70g Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Chopped Kale (Coles) per 100g - Calories: 68kcal \| Fat: 0.00g \| Carbs: 8.80g \| Prot: 4.30g Similar
Kale & Sweet Potato Mix (Seasonal Bowl) (Mad Mex) per 1 serving - Calories: 123kcal \| Fat: 5.13g \| Carbs: 13.20g \| Prot: 3.53g Similar
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1 to 10 of 40
Kale per 100 g - Calories: 50kcal \| Fat: 0.7g \| Carbs: 10.01g \| Prot: 3.3g Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Edamame & Kale (Single) (Oporto) per 1 serving (86g) - Calories: 160kcal \| Fat: 10.50g \| Carbs: 11.00g \| Prot: 3.60g Similar
Edamame & Kale (Share) (Oporto) per 1 serving (155g) - Calories: 270kcal \| Fat: 14.20g \| Carbs: 22.10g \| Prot: 10.00g Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Kale - Single Serve (Fishbowl) per 1 serving (20g) - Calories: 9kcal \| Fat: 0.00g \| Carbs: 1.00g \| Prot: 0.90g Similar
Kale - Double Serve (Fishbowl) per 1 serving (40g) - Calories: 19kcal \| Fat: 0.00g \| Carbs: 2.10g \| Prot: 1.70g Similar
Cooked Kale (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.40g \| Carbs: 5.59g \| Prot: 1.89g Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more... Similar
Chopped Kale (Coles) per 100g - Calories: 68kcal \| Fat: 0.00g \| Carbs: 8.80g \| Prot: 4.30g Similar
Kale & Sweet Potato Mix (Seasonal Bowl) (Mad Mex) per 1 serving - Calories: 123kcal \| Fat: 5.13g \| Carbs: 13.20g \| Prot: 3.53g Similar
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