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per 1 cup (120g) - Calories: 189kcal | Fat: 2.10g | Carbs: 37.20g | Prot: 5.10g

per 100g - Calories: 158kcal | Fat: 2.50g | Carbs: 29.60g | Prot: 3.20g

per 1 serving (125g) - Calories: 239kcal | Fat: 4.00g | Carbs: 45.00g | Prot: 5.00g

per 1 quick cup (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g

per 1 serving (125g) - Calories: 236kcal | Fat: 4.00g | Carbs: 43.00g | Prot: 5.00g

per 100g - Calories: 356kcal | Fat: 1.00g | Carbs: 79.10g | Prot: 6.80g

per 1 serving (125g) - Calories: 197kcal | Fat: 3.10g | Carbs: 37.00g | Prot: 4.00g

per 1 serving (320g) - Calories: 481kcal | Fat: 18.60g | Carbs: 54.70g | Prot: 20.20g

per 1 serving (120g) - Calories: 189kcal | Fat: 2.10g | Carbs: 37.20g | Prot: 5.10g

per 1 serving (125g) - Calories: 221kcal | Fat: 4.00g | Carbs: 41.00g | Prot: 4.10g