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"the ultimate high protein handbook"

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Whole-Grain French Toast & Crispy Bacon (The Ultimate High Protein Handbook) per 1 serving - Calories: 492kcal \| Fat: 28.00g \| Carbs: 34.00g \| Prot: 26.00g Similar
Chorizo, Chicken Sausage & Chickpea Stew (The Ultimate High Protein Handbook) per 1 serving - Calories: 304kcal \| Fat: 12.00g \| Carbs: 19.00g \| Prot: 30.00g Similar
Smoked Salmon & Chive Omelette (The Ultimate High Protein Handbook) per 1 serving - Calories: 407kcal \| Fat: 31.00g \| Carbs: 3.00g \| Prot: 29.00g Similar
Biryani (The Ultimate High Protein Handbook) per 1 serving - Calories: 482kcal \| Fat: 6.00g \| Carbs: 68.00g \| Prot: 39.00g Similar
Breakfast Burritos (The Ultimate High Protein Handbook) per 1 serving - Calories: 475kcal \| Fat: 15.00g \| Carbs: 66.00g \| Prot: 19.00g Similar
Green Chicken Curry (The Ultimate High Protein Handbook) per 1 serving - Calories: 461kcal \| Fat: 21.00g \| Carbs: 14.00g \| Prot: 54.00g Similar
KFC Cornflake Chicken (The Ultimate High Protein Handbook) per 1 serving - Calories: 336kcal \| Fat: 4.00g \| Carbs: 32.00g \| Prot: 43.00g Similar
Chinese Takeaway Curry (The Ultimate High Protein Handbook) per 1 serving - Calories: 325kcal \| Fat: 9.00g \| Carbs: 20.00g \| Prot: 41.00g Similar
Mexican Lasagne (The Ultimate High Protein Handbook) per 1 serving - Calories: 303kcal \| Fat: 11.00g \| Carbs: 21.00g \| Prot: 30.00g Similar
Stir-Fried Crispy Tofu (The Ultimate High Protein Handbook) per 1 serving - Calories: 593kcal \| Fat: 25.00g \| Carbs: 64.00g \| Prot: 28.00g Similar
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