Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Sirena
Brown Rice & Quinoa with Tuna
Sirena
Brown Rice & Quinoa with Tuna
Cals
300
Fat
10.7 g
Carbs
31.8 g
Prot
17 g
There are 300 calories in 1 serving (170 g) of Sirena Brown Rice & Quinoa with Tuna.
Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1255 kj
300 kcal
Protein
17.00g
Fat
10.70g
Saturated Fat
1.500g
Trans Fat
0.000g
Polyunsaturated Fat
5.100g
Monounsaturated Fat
3.600g
Carbohydrates
31.80g
Sugar
2.90g
Fibre
3.2g
Sodium
694mg
Edit this Food
Last updated
23 Aug 16 12:17 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Tuna from Sirena
Tuna Lemon & Pepper
Tuna & Beans Mexican Style
Tuna Chilli in Oil
Tuna & Rice
Tuna & Chilli Mayonnaise
Kale & Quinoa Salad with Tuna
View More Sirena Tuna Products
Related Quinoa from Sirena
Brown Rice & Quinoa with Chicken
Related Rice from Sirena
Fried Rice with Chicken
Other types of Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
View More Tuna Nutritional Info
Other types of Quinoa
Quinoa
Quinoa (Cooked)
View More Quinoa Nutritional Info
Australia