Soyco

High Protein Firm Tofu

Cals
103
Fat
2.2 g
Carbs
2.3 g
Prot
15.9 g
There are 103 calories in 100 g of Soyco High Protein Firm Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
430 kj
103 kcal
Protein
15.90g
Fat
2.20g
Saturated Fat
0.400g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
0.500g
Carbohydrates
2.30g
Sugar
0.40g
Fibre
4.9g
Sodium
5mg
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Last updated 17 Sep 23 09:31 PM
Source FatSecret Platform API
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