| Serving Size | Calories | |
|---|---|---|
|
Avocado
1 serving (35g)
|
58 | |
|
Capsicum (3 Strips)
1 serving (7g)
|
1 | |
|
Carrots
1 serving (7g)
|
3 | |
|
Lettuce
1 serving (21g)
|
2 | |
|
Tomatoes (3 wheels)
1 serving (35g)
|
6 | |
|
Cheddar Cheese
1 serving (11g)
|
38 | |
|
Cucumbers (3 Slices)
1 serving (14g)
|
2 | |
|
Macadamia Cookie
1 serving (45g)
|
217 | |
|
6" Chicken Fillet
1 sandwich
|
342 | |
|
Chocolate Chip Cookie
1 serving (45g)
|
215 | |
|
6" Chicken Teriyaki on Multigrain
1 serving
|
314 | |
|
Onions
1 serving (7g)
|
2 | |
|
6" Italian Herbs & Cheese
1 serving (78g)
|
230 | |
|
Chicken Strips Meat Only
1 serving (71g)
|
80 | |
|
Old English Cheese
1 serving (11g)
|
38 | |
|
Ham Wrap
1 serving (211g)
|
283 | |
|
Mayonnaise (15 ml)
1 serving (15g)
|
43 | |
|
6" Chicken Strips on Wheat
1 serving (217g)
|
273 | |
|
6" Italian B.M.T. on Italian Herbs & Cheese
1 serving (227g)
|
413 | |
|
6" Veggie Delite on Wheat
1 serving (153g)
|
205 | |
