Calories in Tip Top 9 Grain Pumpkin Seed

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Nutrition Facts

Serving Size

2 slices (74 g)

Energy

808 kj

193 kcal

Protein

10.20g

Fat

4.70g

Saturated Fat

0.700g

Trans Fat

0.100g

Polyunsaturated Fat

2.400g

Monounsaturated Fat

1.600g

Cholesterol

0mg

Carbohydrates

24.90g

Sugar

1.60g

Fibre

4.7g

Sodium

318mg

Last updated

08 Apr 11 07:15 PM

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