| Serving Size | Calories | |
|---|---|---|
|
Oats
1/2 cup (40g)
|
152 | |
|
Oats Quick
1 serving (40g)
|
153 | |
|
Muesli Bar
1 bar
|
124 | |
|
Traditional Oats
1/2 cup dry (40g)
|
152 | |
|
Porridge
1 sachet (35g)
|
134 | |
|
Oats Creamy Honey Porridge
1 serving (35g)
|
180 | |
|
Oats Quick Sachets
1 sachet (35g)
|
133 | |
|
Quick Oats Creamy Honey
1 sachet (35g)
|
143 | |
|
Le Snack
1 serving (22g)
|
88 | |
|
Vitabrits
2 biscuits (33g)
|
117 | |
|
Chewy Choc Chip Muesli Bar
1 bar (31g)
|
121 | |
|
Plus
1 serving (40g)
|
143 | |
|
Oats Quick Sachets Original
1 serving (34g)
|
129 | |
|
Oats Quick Sachets Brown Sugar & Cinnamon
1 sachet (35g)
|
128 | |
|
Oats Quick Sachets with Skim Milk
1 sachet with 125 ml skim milk (35g)
|
179 | |
|
Plus Antioxidants
1 serving (40g)
|
143 | |
|
Strawberry Yoghurt Muesli Bar
1 bar (31g)
|
121 | |
|
Oats Quick Sachets Golden Syrup
1 sachet (35g)
|
133 | |
|
Cheerios
1 serving (30g)
|
117 | |
|
Creamy Vanilla Oats
1 sachet (35g)
|
133 | |
