Low Carb Crackers

Crispy, easy and low carb crackers suited for your diet.
Yields Preparation Time Cooking Time
24 20 mins 25 mins

Ingredients

Directions

1. Combine dry ingredients & mix. This is optional can add a sprinkle of any other dry spice(s) like cayenne, garlic powder, thyme, cumin, etc.
2. Add water. Rest 15 mins then rollout between baking paper as thinly as possible or thicker if want a heavier cracker. If cracking too much, add extra water. Cut into desired shapes or leave whole and break up as required after cooking. I roll out 1/4 and cook as 4 sheets. One oven load makes it really fast.
3. Bake 180°C for 25 minutes turning halfway through. Done when crisp even in the centre of the cooked shape.

Nutritional Summary

There are 46 calories in 1 serving of Low Carb Crackers.
Calorie Breakdown: 64% fat, 24% carbs, 12% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
194 kj
46 kcal
Protein
1.53g
Fat
3.71g
Saturated Fat
0.46g
Polyunsaturated Fat
1.646g
Monounsaturated Fat
1.028g
Cholesterol
0mg
Carbohydrates
3.2g
Sugar
0.13g
Fibre
2.6g
Sodium
53mg
Potassium
33mg
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