Name: Cup Bread
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 1/2 serving Baking Powder; 1/2 serving Almond Flour; 2 large Egg; 1 tbsp Butter

Ingredients

Directions

1.	Melt butter in a mug and transfer it to a bowl.
2.	Add flour, baking powder and eggs mix to a batter. Make sure there are no lumps.
3.	Cook in the microwave for 1.5 to 2 minutes.

Nutritional Summary

There are 182 calories in 1 serving of Cup Bread.

Calorie Breakdown: 75% fat, 6% carbs, 18% prot.

Nutrition Facts

Serving Size

per serve

Energy

761 kj

182 kcal

Protein

8.32g

Fat

15.2g

Saturated Fat

4.248g

Polyunsaturated Fat

0.599g

Monounsaturated Fat

2.265g

Cholesterol

151mg

Carbohydrates

2.84g

Sugar

1.26g

Fibre

1.4g

Sodium

164mg

Potassium

46mg

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