Name: Lemon Poppy Seed Cookies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 5 ml Fresh Lemon Juice; 2 tbsps Coconut Oil; 8.533 servings Almond Meal; 0.857 serving Sugar Free Maple Flavoured Syrup; 1 large Egg (Whole); 1 tbsp Poppy Seed; 1/4 tsp Vanilla Extract; 1/4 tsp Baking Soda

Ingredients

5 ml fresh lemon juice

2 tbsps coconut oil

256 g almond meal

30 ml sugar free maple flavoured syrup

1 large egg

1 tbsp poppy seed

1/4 tsp vanilla extract

1/4 tsp baking soda

Directions

1.	Preheat oven to 180 °C.
2.	Beat egg, add maple syrup, coconut oil, lemon juice and vanilla extract. In a separate bowl mix almond meal, poppy seeds and baking soda.
3.	Pour liquid mixture into dry mixture and stir well until well combined.
4.	Form the dough into ping pong sized balls and place them on the baking paper. Use a flat service to flatten the dough balls.
5.	Bake the cookies 10 to 15 minutes or until they start to brown around the edges.

Nutritional Summary

There are 140 calories in 1 serving of Lemon Poppy Seed Cookies.

Calorie Breakdown: 81% fat, 3% carbs, 16% prot.

Nutrition Facts

Serving Size

per serve

Energy

586 kj

140 kcal

Protein

5.38g

Fat

12.45g

Saturated Fat

2.493g

Polyunsaturated Fat

0.277g

Monounsaturated Fat

0.289g

Cholesterol

15mg

Carbohydrates

1.01g

Sugar

0.92g

Fibre

0.1g

Sodium

35mg

Potassium

10mg

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