Yields | Preparation Time | Cooking Time |
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5 | 15 mins | 1 hr 30 mins |
1. | Soak 5tbs of chia seeds in 3tbs of soy sauce and 5tbs of warm water. |
2. | Grind 2 sheets of nori. |
3. | Mix chia with nori and add 1tbs of olive oil. Mix well. |
4. | Leave till chia is soaked, then move to the fridge. Use as a spread on bread or crackers. |
There are 98 calories in 1 serving of Nori Chia Seed Spread.
Calorie Breakdown: 76% fat, 5% carbs, 19% prot.
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