Chicken Quinoa Salad

Name: Chicken Quinoa Salad
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 serving Gourmet Stock Powder; 1 tbsp Balsamic Vinegar; 1 small Chicken Thigh (Skin Not Eaten); 1/2 cup slices Cucumber (with Peel); 40 g Feta Cheese; 50 g Quinoa (Cooked)

Rating

4.0

Delicious and fantastic energy-boosting recipe.

Yields	Preparation Time	Cooking Time
1	5 mins	25 mins

Ingredients

1/2 tsp gourmet stock powder

1 tbsp balsamic vinegar

1 small chicken thigh (skin not eaten)

1/2 cup slices cucumber (with peel)

40 g feta cheese

50 g quinoa (cooked)

Directions

1.	In a skillet put the chicken thigh, until it is cooked.
2.	Following the packet instructions for the quinoa, boil for up to 15 minutes, drain the water using a strainer.
3.	In the quinoa sprinkle the stock powder, feta and cucumber in a bowl.
4.	Cut the chicken into strips, add them to the bowl, then add some balsamic vinegar.

Nutritional Summary

There are 295 calories in 1 serving of Chicken Quinoa Salad.

Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Nutrition Facts

Serving Size

per serve

Energy

1234 kj

295 kcal

Protein

20.35g

Fat

14.64g

Saturated Fat

7.491g

Trans Fat

Polyunsaturated Fat

1.844g

Monounsaturated Fat

4.038g

Cholesterol

79mg

Carbohydrates

19.26g

Sugar

4.84g

Fibre

1.4g

Sodium

735mg

Potassium

359mg

Calorie Counter 100% Free

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