Flat Bread

Great with a stew, curry, or soup.
Yields Preparation Time Cooking Time
6 5 mins 10 mins

Ingredients

Directions

1. Mix flour and salt, pour in milk and butter.
2. Melt butter and milk in the microwave.
3. Mix to form a dough, kneed until smooth.
4. Divided into 6 and roll out to desired thickness.
5. Cook in a pan on medium heat until golden brown on each side.
6. Repeat until all cooked.
7. Note: can replace milk and butter for plant-based and use any flour.

Nutritional Summary

There are 278 calories in 1 serving of Flat Bread.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.
Nutrition Facts
Serving Size
per serve
per serve
Energy
1161 kj
278 kcal
Protein
6.15g
Fat
10.64g
Saturated Fat
6.27g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
2.452g
Cholesterol
25mg
Carbohydrates
38.07g
Sugar
2.77g
Fibre
1.8g
Sodium
210mg
Potassium
3mg
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