| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 1 | 5 mins | 5 mins |
| 1. | Whisk egg white, add pepper & salt. |
| 2. | Cut cherry tomato as desired. |
| 3. | Chop parsley. |
| 4. | Pour egg white into omelette pan, cook for a couple of minutes on medium, then add chopped parsley and half of the tomato. |
| 5. | Flip one side of the omelette over the other so the tomato and parsley are tucked in the middle. |
| 6. | When cooked, slide onto plate with rocket and remaining tomato on the side. |
|
There are 79 calories in 1 serving of Egg White Omelette.
Calorie Breakdown: 7% fat, 31% carbs, 62% prot.
|
|
|
| Filter by Meal Type |
|---|
