| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 4 | 15 mins | 5 mins |
| 1. | Slice mushrooms. Peel and slice carrots. De-seed and slice capsicums. Break up broccoli into florets. |
| 2. | Heat the oil in a wok or large fry pan. Add the vegetables and cook for 3 minutes. |
| 3. | Pour in the soy sauce, vinegar and oyster sauce. Add the cooked egg noodles to the pan and heat through. |
| 4. | Serve immediately with lime squeezed on top (if preferred). |
| 5. | Note: can use any colour capsicum. Can use oyster mushrooms instead of brown. |
|
There are 192 calories in 1 serving of Chinese Vegetable Chow Mein.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.
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