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Recipes - Lunch
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Bacon and Vegetable Slice
A healthy and great meal.
Baked Chicken Breast
Simple yet juicy and tasty chicken breast.
Beef meatballs in tomato sauce.
Beef Salad with Spicy Capsicum Mayo
Super quick and delicious lunch or dinner salad.
Black Bean & Couscous Salad
A light, healthy and tasty salad packed full of goodness.
A berry smoothie made with coconut milk.
Blueberry Smoothie Bowl
Creamy and tasty blueberry smoothie perfect for your favorite fruity toppings.
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
Chicken Mince Stuffing
Just add a free range chook.
An easy throw together chicken dish.
Chicken Vegetable Satay
A creamy and meaty dish.
Chickpea, Tomato & Spinach Salad
Great as a main or a salad on the side.
Chinese Vegetable Chow Mein
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
Cold Soba Noodle Salad
A refreshing cold noodle salad.
Creamy Chicken & Vegetable Soup
Low fat, healthy and hearty soup. A perfect winter warmer.
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
Great way of using up what you've got.
Eggs are full of protein so eat them up to feel full and help muscle repair.
Green Bean Salad
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
Soups are good to keep you full and this one has lentils and quinoa for protein.
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