Yields | Preparation Time | Cooking Time |
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6 | 15 mins | - |
1. | Place nuts in a food processor and blend. After the nuts become a meal keep processing and they will become a slightly sticky like nut butter. |
2. | Place in a pot or microwave safe bowl. Add the honey and heat slightly to allow the honey to soften. Mix in the oats. |
3. | Press into a tin and place in the fridge to harden. Alternatively it can be rolled into 6 balls and rolled in cocoa. |
There are 191 calories in 1 serving of Energy Bars.
Calorie Breakdown: 62% fat, 29% carbs, 9% prot.
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