Name: Parsley, Tomato, Celery & Carrot Juice
Prep time: 5 min
Total time: 5 min
Ingredients: 3 medium whole tomatoes, quartered; 1/2 medium carrot; 2 stalks medium celery; 1/2 cup parsley

Ingredients

3 medium tomatoes, quartered

1/2 medium carrot

2 medium celery stalks

1/2 cup parsley

Directions

1.	Through a juice extractor, first put parsley then tomatoes, carrot and celery.
2.	Put some ice in a tall glass and pour over, use extra celery stick to stir.

Nutritional Summary

There are 101 calories in 1 serving of Parsley, Tomato, Celery & Carrot Juice.

Calorie Breakdown: 9% fat, 74% carbs, 17% prot.

Nutrition Facts

Serving Size

per serve

Energy

423 kj

101 kcal

Protein

4.97g

Fat

1.19g

Saturated Fat

0.255g

Trans Fat

0g

Polyunsaturated Fat

0.636g

Monounsaturated Fat

0.306g

Cholesterol

0mg

Carbohydrates

21.66g

Sugar

12.8g

Fibre

7.6g

Sodium

120mg

Potassium

1347mg

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