Name: Protein Peanut Butter Balls
Prep time: 10 min
Total time: 10 min
Ingredients: 2 servings Psyllium Husk; 1 serving GNC Lo-Carb Delite; 6 tbsps reduced fat Peanut Butter; 2 small Bananas

Ingredients

2 tbsps psyllium husk

2 scoops low carb protein powder

6 tbsps reduced fat peanut butter

2 small bananas

Directions

1.	Mash up really ripe bananas then combine them with the other ingredients.
2.	Roll mixture into walnut-sized balls, place them into a container (separate layers with wax paper).
3.	Freeze for at least 2 hours. Great for first thing in the morning or post workout.

Nutritional Summary

There are 50 calories in 1 serving of Protein Peanut Butter Balls.

Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Nutrition Facts

Serving Size

per serve

Energy

208 kj

50 kcal

Protein

3.36g

Fat

2.13g

Saturated Fat

0.457g

Polyunsaturated Fat

0.624g

Monounsaturated Fat

0.973g

Cholesterol

0mg

Carbohydrates

5.25g

Sugar

1.84g

Fibre

1g

Sodium

33mg

Potassium

80mg

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