Yields | Preparation Time | Cooking Time |
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4 | 15 mins | 10 mins |
1. | Sauté tofu in oil until lightly golden. |
2. | Add garlic, ginger, carrots and onions, and sauté until onion is translucent. |
3. | Add snowpeas and mushrooms, sauté for 1-2 minutes, then add stir-fry sauce, bok choy and water. |
4. | Sauté for 2 more minutes and then serve with steamed rice. |
There are 141 calories in 1 serving of Tofu & Vegetable Stir-Fry.
Calorie Breakdown: 43% fat, 41% carbs, 16% prot.
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