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Be Natural
5 Whole Grain Flakes
Be Natural
5 Whole Grain Flakes
Cals
165
Fat
0 g
Carbs
33.4 g
Prot
4.3 g
There are 165 calories in 1 1/2 cup (45 g) of Be Natural 5 Whole Grain Flakes.
Nutrition Facts
Serving Size
1 1/2 cup (45 g)
per serve
Energy
690 kj
165 kcal
Protein
4.30g
Fat
0.00g
Carbohydrates
33.40g
Sugar
5.60g
Fibre
4.2g
Sodium
117mg
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Last updated
30 Jan 11 05:56 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
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Australia