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Carman's
Almond & Coconut Flakes
Carman's
Almond & Coconut Flakes
Cals
171
Fat
5.9 g
Carbs
19.7 g
Prot
5.6 g
There are 171 calories in 3/4 cup (45 g) of Carman's Almond & Coconut Flakes.
Nutrition Facts
Serving Size
3/4 cup (45 g)
per serve
Energy
715 kj
171 kcal
Protein
5.60g
Fat
5.90g
Saturated Fat
1.800g
Carbohydrates
19.70g
Sugar
1.40g
Fibre
8.5g
Sodium
55mg
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Last updated
24 Sep 21 02:03 AM
Source
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Australia