Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles Bakery
7 Seeds & Grain
Coles Bakery
7 Seeds & Grain
Cals
262
Fat
7.5 g
Carbs
33.1 g
Prot
10.8 g
There are 262 calories in 1 slice (100 g) of Coles Bakery 7 Seeds & Grain.
Nutrition Facts
Serving Size
1 slice (100 g)
per serve
Energy
1096 kj
262 kcal
Protein
10.80g
Fat
7.50g
Saturated Fat
1.300g
Trans Fat
1.000g
Carbohydrates
33.10g
Sugar
8.00g
Fibre
9.3g
Sodium
314mg
Edit this Food
Last updated
31 Mar 24 06:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Bread from Coles Bakery
Turkish Rolls
Stonebaked Olive Pane Di Casa Mini
Stone Baked White Sourdough Vienna
Stone Baked Multigrain Sourdough Vienna
Flatbread White
Stone Baked Mini Sub
View More Coles Bakery Bread Products
More products from Coles Bakery:
Super Sub
Custard Bunlet
Vegan Jumbo Choc Chip Cookie
Mini Apple Crown
Fairy Cupcakes
View all Coles Bakery Products
Other types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
View More Seeds Nutritional Info
Other types of Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
View More Bread Nutritional Info
Australia