Coles Bakery

High Fibre Low GI Harvest Grain Roll

Cals
146
Fat
3.9 g
Carbs
19.9 g
Prot
6.1 g
There are 146 calories in 1 serving (50 g) of Coles Bakery High Fibre Low GI Harvest Grain Roll.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
611 kj
146 kcal
Protein
6.10g
Fat
3.90g
Saturated Fat
0.600g
Carbohydrates
19.90g
Sugar
1.50g
Fibre
3.1g
Potassium
190mg
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Last updated 27 Apr 21 10:55 PM
Source FatSecret Platform API
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