Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles Organic
Wholemeal Spirals
Coles Organic
Wholemeal Spirals
Cals
349
Fat
2.3 g
Carbs
64 g
Prot
12.6 g
There are 349 calories in 100 g of Coles Organic Wholemeal Spirals.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
12.60g
Fat
2.30g
Saturated Fat
1.000g
Carbohydrates
64.00g
Sugar
2.50g
Fibre
8.9g
Sodium
25mg
Edit this Food
Last updated
10 May 21 12:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
More products from Coles Organic:
Matcha Green Tea Powder
Trail Mix
Crunchy Peanut Butter
Instant Oats
Diced Tomatoes
View all Coles Organic Products
Other types of Pasta
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
Spaghetti
Macaroni
View More Pasta Nutritional Info
Australia